Ana-Lisa Romao
Here to help
Ana-Lisa is a qualified Physiotherapist with 20 years of experience, now working as a holistic Body + Mind Practitioner. She specialises in pain management, trauma recovery, emotional regulation, and overall wellness. Drawing on research-based therapeutic approaches, she offers gentle, effective techniques for lasting healing and recovery.
As South Africa’s first certified Havening Techniques Practitioner and Trainer, Ana-Lisa has helped many people find real relief from emotional distress and physical pain. With a skill set that includes TRE, Visceral Manipulation, Psych-K, MBSR, and HeartMath, she builds a personalised approach around what each person actually needs.
Ana-Lisa is genuinely passionate about helping people heal from within. If you’re dealing with chronic pain, unresolved trauma, or just want to feel more like yourself again, she’s here to help you find a way forward.
At The Haven Health & Wellness Centre, the latest in therapeutic modalities are used so that we can offer you a
complete, effective, holistic approach to healing
Havening Techniques
A novel treatment that uses a psychosensory approach to anxiety-based disorders and disorders arising from traumatic stress
Visceral Manipulation
A gentle, hands on technique that addresses the deep restrictions in the fascia
Psych-K
Psychological Kinesiology: Change negative, unsupportive beliefs, thoughts and behaviours, into positive, empowering ones
Physiotherapy
Holistic physiotherapeutic modalities used to treat pain and tension